Athlete Profile

Athlete: Christopher Leon

Christopher Leon's Profile Picture
Region:
Southern California
Team:
LAX CrossFit
Affiliate:
LAX CrossFit
Gender:
Male
Age:
24
Height:
5'5"
Weight:
165 lb

Benchmarks

Workouts
Fran10:07
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift315 lb
Back Squat235 lb
Max Pull-ups--

Bio

The best thing about my room? Versace bed springs!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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