Athlete Profile

Athlete: Michelle Maehler

Michelle Maehler's Profile Picture
Region:
Northern California
Team:
Team CFO
Affiliate:
CrossFit Oakland
Gender:
Female
Age:
32
Height:
5'5"
Weight:
150 lb

Benchmarks

Workouts
Fran3:45
Helen0:00
Grace1:58
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:16
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch160 lb
Deadlift305 lb
Back Squat245 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

www.endgameathletics.com

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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