Athlete Profile

Athlete: Kenni Palmer

Kenni Palmer's Profile Picture
Region:
Southern California
Team:
CrossFit Costa Mesa
Affiliate:
CrossFit Costa Mesa
Gender:
Female
Age:
27
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:36
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch130 lb
Deadlift275 lb
Back Squat230 lb
Max Pull-ups--

Bio

God Bless America and God Save the Queen.

ATHLETE INFORMATION

How I Eat

like a boss

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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