Athlete Profile

Athlete: Paula Wedgbury

Paula Wedgbury's Profile Picture
Region:
North Central
Team:
CrossFit Rockford
Affiliate:
CrossFit Rockford
Gender:
Female
Age:
39
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

I have the best Coach in the world!!! Thanks for everything, Sue!!

ATHLETE INFORMATION

How I Eat

I eat every day

How I Train

I have a coach who determines my programming

The best coach in the world :)

My Athletic Background

I played college sports

My Experience With CrossFit

It's really fun

My Work/Rest Schedule

5amers Rule!

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12