Athlete Profile

Athlete: Adam Cordova

Adam Cordova's Profile Picture
Region:
South West
Team:
Bladium Crossfit
Affiliate:
Bladium CrossFit
Gender:
Male
Age:
33
Height:
5'9"
Weight:
205 lb

Benchmarks

Workouts
Fran6:50
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:06
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift425 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Wrestled through college

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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