Athlete Profile

Athlete: Jack Ashby

Jack Ashby's Profile Picture
Region:
Europe
Team:
In2 CrossFit
Affiliate:
In2 CrossFit Clapham
Gender:
Male
Age:
30
Height:
180 cm
Weight:
90 kg

Benchmarks

Workouts
Fran3:52
Helen8:53
Grace2:24
Filthy 5024:37
Fight Gone Bad370
Sprint 400m1:00
Run 5k18:39
Maxes
Clean & Jerk115 kg
Snatch85 kg
Deadlift230 kg
Back Squat165 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Pretty much whatever my girlfriend makes

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard