Athlete Profile

Athlete: Tony Chen

Tony Chen's Profile Picture
Region:
North Central
Team:
CrossFit Impact
Affiliate:
CrossFit Impact
Gender:
Male
Age:
39
Height:
5'11"
Weight:
177 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:09
Run 5k25:00
Maxes
Clean & Jerk--
Snatch125 lb
Deadlift325 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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