Athlete Profile

Athlete: Justine Kilby

Justine Kilby's Profile Picture
Region:
Canada East
Team:
CrossFit Metric
Affiliate:
CrossFit Metric
Gender:
Female
Age:
27
Height:
5'7"
Weight:
--

Benchmarks

Workouts
Fran8:00
Helen0:00
Grace5:30
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk125 lb
Snatch90 lb
Deadlift215 lb
Back Squat155 lb
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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