Athlete Profile

Athlete: Sonya Conrad

Sonya Conrad's Profile Picture
Region:
Gender:
Female
Age:
52
Height:
170 cm
Weight:
65 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk35 kg
Snatch29 kg
Deadlift75 kg
Back Squat55 kg
Max Pull-ups--

Bio

Almost 12 months of Crossfit, and loving it!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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