Athlete Profile

Athlete: Andrew Thomas

Andrew Thomas's Profile Picture
Region:
Canada East
Team:
CrossFit Cambridge
Affiliate:
CrossFit Cambridge
Gender:
Male
Age:
22
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran3:15
Helen--
Grace--
Filthy 5020:10
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch225 lb
Deadlift415 lb
Back Squat345 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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