Athlete Profile

Athlete: Mel Ruiz

Mel Ruiz's Profile Picture
Region:
North East
Team:
CrossFit Automile
Affiliate:
CrossFit Automile
Gender:
Male
Age:
20
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran6:48
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:15
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift365 lb
Back Squat275 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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