Athlete Profile

Athlete: terrell smith

terrell smith's Profile Picture
Region:
South East
Team:
CrossFit Tucker
Affiliate:
CrossFit Tucker
Gender:
Male
Age:
29
Height:
--
Weight:
275 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

January of this year and I fell in love even more. I ruptured my patella 2 years ago and had to have surgery. Since working out at tucker cross fit I have been able to compete without a knee brace for the first time since my surgery. I’m glad I chose the affiliate that I did. Tucker cross fit is the best gym and Luke is the best coach. My goal is to be a known as a top cross fit athlete in the Atlanta area. Once I get more comfortable with the workouts, get my mobility together and lose weight I will accomplish my goal!!!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

trying to get better with food i eat. i'm finding out that my diet impacts my preformance.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

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