Athlete Profile

Athlete: stephen dumaine

stephen dumaine's Profile Picture
Region:
Mid Atlantic
Team:
District CrossFit
Affiliate:
District CrossFit
Gender:
Male
Age:
40
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran4:37
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I play tuba in a symphony orchestra for a living.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

90% paleo: I drink some alcohol, eat some dairy now and then.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I wod 3-4x/wk.

How long have you been doing CrossFit?

4+ years

Leaderboard