Athlete Profile

Athlete: Megan Aylward

Megan Aylward's Profile Picture
Region:
Central East
Team:
NewCov CrossFit
Affiliate:
NewCov CrossFit
Gender:
Female
Age:
29
Height:
5'6"
Weight:
143 lb

Benchmarks

Workouts
Fran2:56
Helen10:31
Grace3:38
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift275 lb
Back Squat245 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I workout at crossfit Covington and it really feels like home! Truly love it there!!!

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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