Athlete Profile

Athlete: Kristjan Vigfusson

Kristjan Vigfusson's Profile Picture
Region:
Gender:
Male
Age:
49
Height:
178 cm
Weight:
76 kg

Benchmarks

Workouts
Fran9:10
Helen11:34
Grace--
Filthy 5028:31
Fight Gone Bad268
Sprint 400m--
Run 5k25:41
Maxes
Clean & Jerk70 kg
Snatch55 kg
Deadlift160 kg
Back Squat--
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Only clean and healthy food.

How I Train

I workout mostly at a CrossFit Affiliate

Always with a group of people.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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