Athlete Profile

Athlete: kenneth thompson

kenneth thompson's Profile Picture
Region:
Gender:
Male
Age:
34
Height:
5'11"
Weight:
174 lb

Benchmarks

Workouts
Fran0:30
Helen99:00
Grace2:22
Filthy 501:20
Fight Gone Bad12345
Sprint 400m52:00
Run 5k3:45
Maxes
Clean & Jerk220 kg
Snatch1 lb
Deadlift500 kg
Back Squat37 lb
Max Pull-ups54321

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

90-95% paleo !

How I Train

I workout mostly at a CrossFit Affiliate

River City CrossFIt San Anotnio tx !

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

3 on 1 off !

How long have you been doing CrossFit?

4+ years

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