Athlete Profile

Athlete: kenneth thompson

kenneth thompson's Profile Picture
Region:
South Central
Affiliate:
Unaffiliated
Gender:
Male
Age:
36
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch210 lb
Deadlift415 lb
Back Squat350 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I follow misfit athletics.com

My Athletic Background

I played youth or high school level sports

Decline to answer

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I work a lot so my rest/recovery sucks, but that's life

How long have you been doing CrossFit?

4+ years

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