Athlete Profile

Athlete: Dave Spealler

Dave Spealler's Profile Picture
Region:
South West
Affiliate:
CrossFit Park City
Gender:
Male
Age:
69
Height:
5'5"
Weight:
128 lb

Benchmarks

Workouts
Fran4:26
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift265 lb
Back Squat185 lb
Max Pull-ups49

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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