Athlete Profile

Athlete: Derrick Wonsowski

Derrick Wonsowski's Profile Picture
Region:
Central East
Team:
CrossFit Maximus
Affiliate:
CrossFit Maximus
Gender:
Male
Age:
33
Height:
6'0"
Weight:
235 lb

Benchmarks

Workouts
Fran10:55
Helen17:47
Grace7:13
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift475 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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