Athlete Profile

Athlete: Deb Savimaki

Deb Savimaki's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad254
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift285 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I subscribe to paleo eating, without being completely over the top. No gluten, no grain, some dairy......and a glass of wine to take the edge off...

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I train at Crossfit Broadway 3-5 times a week

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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