Athlete Profile

Athlete: Thuridur Erla Helgadottir

Thuridur Erla Helgadottir's Profile Picture
CrossFit Sport
CrossFit Sport
164 cm
59 kg


Filthy 5018:56
Fight Gone Bad389
Sprint 400m1:01
Run 5k21:26
Clean & Jerk97 kg
Snatch77 kg
Deadlift134 kg
Back Squat120 kg
Max Pull-ups60



How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Gymnastics and athletics

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years


Athlete Coverage

Europe's fittest tackle the longest event of the Regional. View more photos here.    It’s tanning weather in Denmark. The hill outside the Ballerup Super Arena is crammed with fit...
Article, Posted Sat, 05.18.13
Briggs, Salo return to form after sitting out 2012 with knee injuries. View the full Day 1 gallery here.     Injured CrossFit Games champion Annie Thorisdottir stands at the railing as...
Article, Posted Fri, 05.17.13
Twenty-one-year-old Thuridur Erla Helgadóttir is on her way to the Europe Regional hoping to secure a spot at the CrossFit Games for the second time. Helgadóttir finished in 35th place at last year's...
Video, Posted Thu, 05.16.13
Fran with a twist — Infinity Fran — whatever name was put to it, 13.5 was a surprise to most and a challenge to all. By the time Dave Castro was ready to announce 13.5, the speculation had...
Article, Posted Fri, 04.05.13
What better way to measure and observe your progress than by repeating an Open Workout one year later? Workout 13.3 gave athletes the chance to do just that.   One of the most important...
Article, Posted Mon, 03.25.13
Two-time CrossFit Games champion, Annie Thorisdottir leads the women in Europe as Mikko Salo tops the men's Leaderboard.   For weeks, CrossFitters worldwide were guessing what the first...
Article, Posted Mon, 03.11.13
"For the Games we simply go with the same team that won us qualification." There will be around 15 Icelandic athletes competing in Carson, Calif., this year. Considering the size of...
Article, Posted Wed, 06.27.12
"I haven't felt any pain since I began CrossFitting."     Placing third in both the Open and at Regionals this year, Thuridur Erla Helgadottir is going to the CrossFit Games for the...
Article, Posted Mon, 06.25.12
Games Qualifying Women: Annie Thorisdottir, Katrin Tanja Davidsdottir, Thuridur Erla Helgadottir and Caroline Fryklund See all Event Summary Videos.
Video, Posted Sun, 05.27.12
After six events over three days, Europe has selected its representatives for the CrossFit Games.   After six events over three days, Europe has selected its...
Article, Posted Sun, 05.27.12