Athlete: Gianluca Blengio
|Fight Gone Bad||--|
|Clean & Jerk||--|
How I Eat
I eat vegan, barely any extracted oil and as unprocessed as I can. Hence I can eat as much as I like!
How I Train
I workout mostly at a CrossFit Affiliate
Every day off I do a WOD at the gym. When at work I usually can throw a workout during the 24hrs duty.
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?