Athlete Profile

Athlete: Unnur Yr Konradsdottir

Unnur Yr Konradsdottir's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
165 cm
Weight:
72 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Try and make healthy choises for me and my family. Cook almost everything. Love starting the day of good, cause that makes the rest so much easier. Weekends are Cheatends, but not overboard.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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