56-year old, father of two girls, and former middle-distance/sprinter in HS & College Track & Field. Couldn't hold myself up on the bar when first started, took 6-months to get my first un-banded pull-up, but was hooked day-one. 11+years later, still hooked, and working back into 2020 pre-Covid shape.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 3351st Men (55-59) | 1286th Men (55-59) North America East | 1967th Men (55-59) United States | 2nd Men (55-59) CrossFit New Albany | ||||
| 2023 | 2012th Men (55-59) | 802nd Men (55-59) North America East | 1229th Men (55-59) United States | 2nd Men (55-59) CrossFit New Albany | ||||
| 2022 | 1974th Men (55-59) | 1338th Men (55-59) North America | 1228th Men (55-59) United States | 2nd Men (55-59) CrossFit New Albany | ||||
| 2021 | 1415th Men (55-59) | 1075th Men (55-59) North America | 998th Men (55-59) United States | 2nd Men (55-59) CrossFit New Albany | ||||
| 2018 | 156422nd Men | 4093rd Men (50-54) | 8546th Men Central East | 285th Men (50-54) Central East | 79980th Men United States | 2843rd Men (50-54) United States | – – | |
| 2017 | 201955th Men | 6544th Men (50-54) | 11106th Men Central East | 484th Men (50-54) Central East | 108087th Men United States | 4711th Men (50-54) United States | – – | |
| 2016 | Men | Men (50-54) | Men Central East | Men (50-54) Central East | – – | – – | ||
| 2013 | 37066th Men | 1390th Men (45-49) | 2408th Men Central East | 96th Men (45-49) Central East | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift 315 lb -
Fight Gone Bad 225 Filthy 50 -- Fran 7:43 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --