Athlete Profile

Athlete: Michael French

Michael French's Profile Picture
Region:
North West
Team:
Big Sky CrossFit
Affiliate:
Big Sky CrossFit
Gender:
Male
Age:
26
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran4:08
Helen8:00
Grace2:05
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch--
Deadlift475 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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