Athlete Profile

Athlete: Chris Kilburn

Chris Kilburn's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
186 cm
Weight:
88 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:18
Maxes
Clean & Jerk70 kg
Snatch--
Deadlift145 kg
Back Squat130 kg
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I usually eat pretty healthy, watching what i eat. Trying to incorporate more Paleo type of diet into my lifestyle

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I have just started CrossFit 2 weeks ago, but have been regularly working out on and off for years. Have not done much olympic lifting prior to CrossFit, but throughly enjoying every moment of it.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

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