Athlete Profile

Athlete: Carl Robertson

Carl Robertson's Profile Picture
Region:
Gender:
Male
Age:
22
Height:
185 cm
Weight:
79 kg

Benchmarks

Workouts
Fran8:13
Helen9:54
Grace5:01
Filthy 50--
Fight Gone Bad--
Sprint 400m0:54
Run 5k--
Maxes
Clean & Jerk--
Snatch70 kg
Deadlift--
Back Squat120 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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