Athlete Profile

Athlete: Giancarlo Scrobogna

Giancarlo Scrobogna's Profile Picture
Region:
North West
Team:
C-FLO
Affiliate:
CrossFit Lake Oswego
Gender:
Male
Age:
26
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch155 lb
Deadlift365 lb
Back Squat295 lb
Max Pull-ups30

Bio

I played swimming and water polo most of my life. I fell in love with CrossFit in 2010 and have been addicted even since.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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