Athlete: Josh Ingham
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played youth or high school level sports
Recon Plt kicks butt!
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
"You get the urge to turn up the music and flex a little, then hit a (workout) as hard as possible." Photo by: Jonathan Adams Photo by: Jonathan Adams Landscape photo by: Julian Serna ...
Article, Posted Thu, 04.25.13
"We are probably most competitive with each other. Best of friends and worst of enemies." Photos by: Adam Szarmack The South East Leaderboard is seeing double with two Inghams finishing...
Article, Posted Sun, 04.21.13