Athlete Profile

Athlete: Christopher McQuilkin

Christopher McQuilkin's Profile Picture
Region:
South East
Team:
CrossFit Jaguar
Affiliate:
CrossFit Jaguar
Gender:
Male
Age:
28
Height:
5'7"
Weight:
195 lb

Benchmarks

Workouts
Fran2:50
Helen0:00
Grace1:47
Filthy 500:00
Fight Gone Bad400
Sprint 400m0:00
Run 5k23:00
Maxes
Clean & Jerk245 lb
Snatch180 lb
Deadlift435 lb
Back Squat430 lb
Max Pull-ups--

Bio

Power Athlete.

ATHLETE INFORMATION

How I Eat

How I Train

CFFB

My Athletic Background

I played college sports

Lax bro

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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