Athlete Profile

Athlete: Jason Harper

Jason Harper's Profile Picture
Region:
Central East
Affiliate:
CrossFit Ann Arbor
Gender:
Male
Age:
38
Height:
6'0"
Weight:
192 lb

Benchmarks

Workouts
Fran7:14
Helen11:14
Grace4:17
Filthy 50--
Fight Gone Bad266
Sprint 400m1:08
Run 5k30:41
Maxes
Clean & Jerk205 lb
Snatch150 lb
Deadlift310 lb
Back Squat246 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

No alcohol. No coffee.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

A few years ago, I was a very buoyant 252 pounds, then CrossFit happened.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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