David Selders
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No performance history
Recreational athlete with a recent background in endurance sports. One time erstwhile powerlifter, but that was long ago. Lately, 7 time Ironman and have done over 70 marathons including the Mohican 100 Miler. Coached over 200 people to marathon success as part of a non-profit team. Knee injury in 2011 kicked me a bit, but CrossFit has been instrumental in getting me back on track. Professionally, in IT sales.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --