How I Eat
I eat strict Paleo
I'm new to Paleo, but my family is fairly strict.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?