Athlete Profile

Athlete: Miika Gregg

Miika Gregg's Profile Picture
Region:
South Central
Team:
Crossfit Dallas Central
Affiliate:
CrossFit Dallas Central
Gender:
Male
Age:
26
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran3:49
Helen8:30
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch180 lb
Deadlift415 lb
Back Squat340 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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