Athlete Profile

Athlete: Meghan McCoy

Meghan McCoy's Profile Picture
Region:
North Central
Team:
CrossFit 515
Affiliate:
CrossFit 515
Gender:
Female
Age:
22
Height:
5'9"
Weight:
140 lb

Benchmarks

Workouts
Fran5:49
Helen9:09
Grace4:44
Filthy 5021:22
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:04
Maxes
Clean & Jerk135 lb
Snatch105 lb
Deadlift275 lb
Back Squat155 lb
Max Pull-ups20

Bio

"The goal is just to get fit. Make it the best hour of your day. Stay safe. Turn up the music. High five some people. And blow off some steam. So remember that. Relax, have fun, work out." -Pat Sherwood

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard