Athlete Profile

Athlete: Meghan McCoy

Meghan McCoy's Profile Picture
Region:
North Central
Team:
CrossFit 515
Affiliate:
CrossFit 515
Gender:
Female
Age:
23
Height:
5'9"
Weight:
141 lb

Benchmarks

Workouts
Fran5:49
Helen9:09
Grace4:44
Filthy 5021:22
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:04
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift285 lb
Back Squat180 lb
Max Pull-ups20

Bio

"The goal is just to get fit. Make it the best hour of your day. Stay safe. Turn up the music. High five some people. And blow off some steam. So remember that. Relax, have fun, work out." -Pat Sherwood

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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