Athlete Profile

Athlete: Michael Poole

Michael Poole's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
5'7"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch--
Deadlift315 lb
Back Squat255 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

like crap!

How I Train

4 to 5 days a week!

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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