Athlete Profile

Athlete: Tony Taddeo

Tony Taddeo's Profile Picture
Region:
Southern California
Affiliate:
CrossFit Hillcrest
Gender:
Male
Age:
32
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran2:48
Helen8:10
Grace35:00
Filthy 5060:00
Fight Gone Bad-5
Sprint 400m86:00
Run 5k1000:00
Maxes
Clean & Jerk75 lb
Snatch500 lb
Deadlift76 lb
Back Squat3 lb
Max Pull-ups0

Bio

Per workout fuel=Cookies and brownies. Post workout=beer and wine

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

keep it simple, keep it fresh, and be sure to drink wine early and often....

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

It all came down to Event 6.   Headed into this year’s Southern California Regional, Team CrossFit SoCal was ranked 16th from the Open. Based on this placing, one would not have been...
Article, Posted Mon, 07.02.12