Athlete Profile

Athlete: Doug Kitani

Doug Kitani's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Fairfax
Affiliate:
CrossFit Fairfax
Gender:
Male
Age:
43
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I write my own programming

My Athletic Background

Kajukenbo martial artist and teacher; former Captain of the Army Martial Arts Team.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Proud team member of CrossFit Fairfax; started CrossFit training at CrossFit Old Town.

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

2-4 years

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