Athlete Profile

Athlete: Christopher Williams

Christopher Williams's Profile Picture
Region:
North West
Affiliate:
CrossFit Spokane
Gender:
Male
Age:
29
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran3:52
Helen8:46
Grace3:15
Filthy 5023:54
Fight Gone Bad336
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch225 lb
Deadlift485 lb
Back Squat365 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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