Athlete Profile

Athlete: Christopher Williams

Christopher Williams's Profile Picture
Region:
North West
Team:
CrossFit Spokane
Affiliate:
CrossFit Spokane
Gender:
Male
Age:
28
Height:
6'0"
Weight:
210 lb

Benchmarks

Workouts
Fran5:40
Helen9:37
Grace--
Filthy 5025:26
Fight Gone Bad308
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift405 lb
Back Squat--
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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