Athlete Profile

Athlete: Jennifer Schwartz

Jennifer Schwartz's Profile Picture
Region:
Gender:
Female
Age:
40
Height:
5'3"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I started at FRCF in July, 2012. I was dealing with an illness that knocked me out of the game (and life really) for a while. Just as soon as I was cleared to workout again, I walked into FRCF and never looked back. It'll take a while to get to where I was, but I am really enjoying the ride to get there..... Life throws you a lot of curve balls.....it's a long road filled with switchbacks, hills and obstacles....but as long as you sit back and enjoy the ride, you can gain so much - grow, laugh and really live. CrossFit gave me my life back....made me remember who I am and what I am made of....I'm grateful for that.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to eat 80/20

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I was never athletic (except dance) until 2005 when I started doing Triathlons. The last athletic event I did was the Chicago Marathon in 2010.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

CrossFit, and the people at Front Range CrossFit saved my life. Seriously.

My Work/Rest Schedule

I usually only do 1 workout a day

I try to be at FRCF 4-6 days a week. It just depends on the day and what my body will allow.

How long have you been doing CrossFit?

6-12 months

I started at FRCF in July, 2012.

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