Athlete Profile

Athlete: André Figer

André Figer's Profile Picture
Region:
Latin America
Team:
CrossFit Sampa
Affiliate:
CrossFit Sampa
Gender:
Male
Age:
39
Height:
168 cm
Weight:
80 kg

Benchmarks

Workouts
Fran5:05
Helen0:00
Grace0:00
Filthy 5029:00
Fight Gone Bad249
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch75 kg
Deadlift164 kg
Back Squat130 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

triathlon, tae kwon do, muay thai

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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