Athlete Profile

Athlete: Marcos Melendez

Marcos Melendez's Profile Picture
Region:
South West
Team:
TEKTON
Affiliate:
Tekton CrossFit
Gender:
Male
Age:
22
Height:
5'5"
Weight:
186 lb

Benchmarks

Workouts
Fran6:30
Helen--
Grace3:46
Filthy 5044:15
Fight Gone Bad253
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch160 lb
Deadlift435 lb
Back Squat380 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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