Athlete: Jim Noyce
How I Eat
I eat quality foods but don't measure the amount
Tend toward Paleo, but not strict.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
My kids (who now own and run CF515) introduced me to CF.
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Arguably one of the fittest families in CrossFit, siblings Bobby, Jaime and Lindsay (Vaught), and their parents Shelley and Jim hold down regular spots each year on the Open Leaderboard...
Article, Posted Thu, 04.04.13
CrossFit is such a big part of our family. Noyce at the 2011 CrossFit Games Masters Competition in Carson, California. Bringing home gold in the final event. For 2011 Masters 55...
Article, Posted Fri, 03.02.12