Athlete Profile

Athlete: grant soletski

grant soletski's Profile Picture
Region:
North Central
Team:
CrossFit Green Bay
Affiliate:
CrossFit Green Bay
Gender:
Male
Age:
35
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran4:19
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:19
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch165 lb
Deadlift405 lb
Back Squat365 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat food 99% of the time.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

CFGB is a sick bunch of like minded individuals that push each other past comfortable and accept the fact that we like competition in our lives.

My Athletic Background

I played college sports

Starting prop for UWM rugby 1998

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

CFGB started in my garage where I trained 5 of my lifting buddies and cut my own teeth.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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