Started doing CrossFit type workouts at Joint Base Balad, Iraq in 2010. Continued doing my own thing for about a year until I went to Bagram Airfield, Afghanistan and started doing main site and CF Football WODs. Joined Crossfit Exile in OKC in 2011. Moved to Roseville, CA and joined Rocklin Crossfit - have been there for over a year. Deployed to Kandahar Airfield, Afghanistan in Fall 2012 and went to Kandahar Crossfit for the 4 months I was there. Back to RCF for a year focusing on strength and Olympic lifting before another 6 months at Bagram. Moved to Germany and jumped into CrossFit GK. Finally got my Level 1 in Frankfurt in Sept '15 and my Level 2 at CF Mayhem in Jan '20. I love to learn and to coach. Never stop learning. Never stop getting better.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 157742nd Men 32282nd Men (35-39) 29032nd Men North America West 6144th Men (35-39) North America West 59014th Men United States 12432nd Men (35-39) United States – –
2019 34695th Men – – 16284th Men United States – –
2018 52221st Men 3477th Men South East 27690th Men United States – –
2017 57903rd Men 11529th Men Europe 728th Men Germany – –
2016 56843rd Men 8991st Men Europe – – – –
2015 28041st Men 3262nd Men Europe – – – –
2014 Men Men Northern California – – – –

Benchmark Stats

  • Back Squat 385 lb
    Chad1000x --
    Clean and Jerk 275 lb
    Deadlift 430 lb
  • Fight Gone Bad 323
    Filthy 50 28:43
    Fran 3:57
    Grace 3:06
  • Helen 9:32
    L1 Benchmark --
    Max Pull-ups 34
    Run 5k --
  • Snatch 205 lb
    Sprint 400m 1:23