Athlete Profile

Athlete: Kim Pallister

Kim Pallister's Profile Picture
Region:
North West
Team:
BCF Bulldogs
Affiliate:
Beaverton CrossFit
Gender:
Male
Age:
46
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran6:23
Helen11:23
Grace5:15
Filthy 5028:33
Fight Gone Bad247
Sprint 400m1:17
Run 5k21:34
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift375 lb
Back Squat265 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Since June 2011

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