I sadly had my heartbroken last year when I found out the "weekly" Open workouts don't actually give you a week to complete them. Instead, Dave Castro and those other sonsabitches at Crossfit HQ want the WOD done all in one try!! Who do they think I am, little Richard Simmons?? Anywho, I've regrouped and have a new game plan for 2015. I've hired a strength and conditioning coach (he teaches cribbage and how to blow smoke rings down at the legion), a nutritionist (her name is Madge and she works at a bakery close by the bicycle shop where I get my tires rotated, she make the best damn cream puffs you've ever eaten, I can't get enough of them) and a sports psychologist (he's just my regular psychologist I've had since I was six....thanks a lot uncle Larry). This year my goal is pretty simple. Be the best damn crossfitnesser in the world! I know what you're thinking, this guy sounds awesome, he's good looking and he has the dream team of coaches behind him; hell, he might even be the batman, but is he truly motivated? The answer my friends is that my step parents have said I can come home for Christmas this year if I win the $250 G's and bring some of that sweet sugar home with me. So I guess I have to say YES, I'm more than a little jacked to get this open out of the way so I can get to regionals then the games and then back into the angry embrace of my estranged step parents. See you at Christmas Momma Gladys and Pappa Pervis!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2021 | 71260th Men | 4889th Men (45-49) | 38041st Men North America | 3173rd Men (45-49) North America | 2877th Men Canada | 275th Men (45-49) Canada | 10th Men CrossFit Lloydminster | 1st Men (45-49) CrossFit Lloydminster |
2015 | 22112th Men | 988th Men (40-44) | 467th Men Canada West | 32nd Men (40-44) Canada West | – – | – – | ||
2014 | 11995th Men | 497th Men (40-44) | 297th Men Canada West | 16th Men (40-44) Canada West | – – | – – | ||
2012 | 12522nd Men | 392nd Men Canada West | – – | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --