Athlete Profile

Athlete: Jeremy Wakefield

Jeremy Wakefield's Profile Picture
Region:
Canada West
Team:
CrossFit Lloydminster
Affiliate:
CrossFit Lloydminster
Gender:
Male
Age:
42
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I sadly had my heartbroken last year when I found out the "weekly" Open workouts don't actually give you a week to complete them. Instead, Dave Castro and those other sonsabitches at Crossfit HQ want the WOD done all in one try!! Who do they think I am, little Richard Simmons?? Anywho, I've regrouped and have a new game plan for 2015. I've hired a strength and conditioning coach (he teaches cribbage and how to blow smoke rings down at the legion), a nutritionist (her name is Madge and she works at a bakery close by the bicycle shop where I get my tires rotated, she make the best damn cream puffs you've ever eaten, I can't get enough of them) and a sports psychologist (he's just my regular psychologist I've had since I was six....thanks a lot uncle Larry). This year my goal is pretty simple. Be the best damn crossfitnesser in the world! I know what you're thinking, this guy sounds awesome, he's good looking and he has the dream team of coaches behind him; hell, he might even be the batman, but is he truly motivated? The answer my friends is that my step parents have said I can come home for Christmas this year if I win the $250 G's and bring some of that sweet sugar home with me. So I guess I have to say YES, I'm more than a little jacked to get this open out of the way so I can get to regionals then the games and then back into the angry embrace of my estranged step parents. See you at Christmas Momma Gladys and Pappa Pervis!

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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