Athlete Profile

Athlete: Carlos Ramirez

Carlos Ramirez's Profile Picture
Region:
Northern California
Team:
CrossFit Valley of the Moon
Affiliate:
CrossFit Valley of the Moon
Gender:
Male
Age:
21
Height:
5'11"
Weight:
191 lb

Benchmarks

Workouts
Fran2:20
Helen7:26
Grace0:00
Filthy 5018:05
Fight Gone Bad397
Sprint 400m0:59
Run 5k21:00
Maxes
Clean & Jerk305 lb
Snatch255 lb
Deadlift430 lb
Back Squat410 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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