Athlete Profile

Athlete: Juan Nguyen

Juan Nguyen's Profile Picture
Region:
Gender:
Male
Age:
42
Height:
5'6"
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:00
Maxes
Clean & Jerk135 lb
Snatch105 lb
Deadlift335 lb
Back Squat195 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Competitive runner and mountain biker

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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