This is my 11th open as a member of Crossfit Krypton in Chesapeake, VA. I have a blast working out with the 7:00am gang every morning and Sunday's Master's Class. It's great to see how much everyone has improved over the years.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 287th Men (65+) 137th Men (65+) North America East 204th Men (65+) United States 1st Men (65+) CrossFit Krypton
2023 128th Men (65+) 57th Men (65+) North America East 103rd Men (65+) United States 1st Men (65+) CrossFit Krypton
2022 150th Men (65+) 124th Men (65+) North America 116th Men (65+) United States 1st Men (65+) CrossFit Krypton
2021 77th Men (65+) 64th Men (65+) North America 62nd Men (65+) United States 1st Men (65+) CrossFit Krypton
2020 687th Men (60+) – – 534th Men (60+) United States – –
2019 326th Men (60+) – – 263rd Men (60+) United States – –
2018 567th Men (60+) 51st Men (60+) Mid Atlantic 465th Men (60+) United States – –
2017 148th Men (60+) 18th Men (60+) Mid Atlantic 130th Men (60+) United States – –
2016 92nd Men (60+) 13th Men (60+) Mid Atlantic – – – –
2015 461st Men (55-59) 42nd Men (55-59) Mid Atlantic – – – –
2014 434th Men (55-59) 34th Men (55-59) Mid Atlantic – – – –
2013 280th Men (55-59) 20th Men (55-59) Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 92nd Men (65+)
2022 95th Men (65+)
2021 59th Men (65+)
2017 158th Men (60+)
2016 103rd Men (60+)

Benchmark Stats

  • Back Squat 200 lb
    Chad1000x 53:54
    Clean and Jerk 140 lb
    Deadlift 275 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 23
    Run 5k 25:02
  • Snatch 105 lb
    Sprint 400m 1:41