Athlete Profile

Athlete: Atli Atlason

Atli Atlason's Profile Picture
Region:
Europe
Team:
CrossFit Sport
Affiliate:
CrossFit Sport
Gender:
Male
Age:
39
Height:
182 cm
Weight:
84 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k26:52
Maxes
Clean & Jerk60 kg
Snatch50 kg
Deadlift80 kg
Back Squat85 kg
Max Pull-ups8

Bio

Started Crossfit in october 2012. Have a long history with back problem so i am very happy being able to do Crossfit. Can't get enough of it.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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